“Easy Ways to Lower Your Sodium Intake to Lose up to 5lbs of Water Weight in Less than One Week"
When you need to lose a bit of weight really quickly it's tempting to opt for a detox diet or simply starve yourself. These options can have a negative impact on your health so I want to teach you how to lose up to 5lbs of water weight in one week safely.
30 minutes goes by quickly. The more prepared you are for that segment of time and workout, the better your experience will be. It’s much easier to get the most from your 30 minutes when you take a few steps to prepare. Here’s our 10-step list to maximize your quick workouts.
Belly fat is more than just an uncomfortable feeling when you sit down or a point of insecurity when you look in the mirror. This type of fat — also known as visceral fat — is actually the most dangerous!
I’m currently reading the book “Zero To One” By Peter Thiel. For those of you who haven’t heard of Peter, he is the co-founder of Paypal , a venture capitalist, author and much more.
One of the lessons Peter just covered was something called “The Power Law” in which he uses Venture Funds as an analogy to convey how this law works in the real world.
The nagging pains and physical limitations of the more than 100 forms of arthritis are common to millions of people. Rheumatoid arthritis is among the most debilitating of all forms, causing joints to ache and throb and eventually become deformed. Sometimes these symptoms make even the simplest activities such as opening a jar or taking a walk difficult to manage.
I'm Ethan Halfhide, my goal with this blog is to give you the resources you need in order to take charge of your life and get more results from your workouts in less time, so you can get healthier everyday.
Ethan embarks on a journey to cut through the negativity and misleading information the is in the fitness industry. He chats with real influencers making a positive change to provide listeners with clarity and inspiration they need to fulfil their goals.